Calories in Meijer Ginger Ramen Salad
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
2.35
gCarbs
20.00
gFat
10.60
gFiber
1.20
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of meijer ginger ramen salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ginger ramen salad provides 188.00 calories, 2.35g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 2.35g | 20.00g | 10.60g |
| 1 oz (28g) | 53 kcal | 0.7g | 5.6g | 3.0g |
| 1/2 cup (85g) | 160 kcal | 2.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 0.24 mg |
| Potassium | 129.00 mg |
| Sodium | 329.00 mg |
Nutrition FAQs
Does meijer ginger ramen salad help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many carbs is in meijer ginger ramen salad for ketosis?
No, meijer ginger ramen salad has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of meijer ginger ramen salad?
A single 1/2 cup (85g) of meijer ginger ramen salad provides 160 calories.
How many calories is in meijer ginger ramen salad?
100 grams of meijer ginger ramen salad contains exactly 188.00 calories.