Calories in Meijer Kalamata Pitted Olives
Low Sugar
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
0.00
gCarbs
6.67
gFat
30.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer kalamata pitted olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer kalamata pitted olives provides 300.00 calories, 0.00g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 0.00g | 6.67g | 30.00g |
| 1 oz (28g) | 84 kcal | 0.0g | 1.9g | 8.4g |
| 4 Olives (15g) | 45 kcal | 0.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Potassium | 33.00 mg |
| Sodium | 1400.00 mg |
Nutrition FAQs
How many carbs are in meijer kalamata pitted olives for ketosis?
No, meijer kalamata pitted olives have 6.67g of carbs per 100g, which may disrupt ketosis.
Does meijer kalamata pitted olives help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in meijer kalamata pitted olives?
100 grams of meijer kalamata pitted olives contains exactly 300.00 calories.
How many calories are in 1 4 olives of meijer kalamata pitted olives?
A single 4 olives (15g) of meijer kalamata pitted olives provides 45 calories.