Calories in Target Steam-in-bag Mixed Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
2.33
gCarbs
12.80
gFat
0.00
gFiber
3.50
gSugar
3.49
gBurn It Off
Curious about the nutritional profile of target steam-in-bag mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target steam-in-bag mixed vegetables provides 58.00 calories, 2.33g of protein, and 12.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 2.33g | 12.80g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.7g | 3.6g | 0.0g |
| 2/3 cup (86g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9300.00 mcg |
| Vitamin C | 9.30 mg |
| Calcium | 23.00 mg |
| Iron | 1.16 mg |
| Potassium | 198.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Does target steam-in-bag mixed vegetables help build muscle?
They contain 2.33g of protein per 100g, which is moderate.
How many calories are in target steam-in-bag mixed vegetables?
100 grams of target steam-in-bag mixed vegetables contains exactly 58.00 calories.
How many calories are in 1 2/3 cup of target steam-in-bag mixed vegetables?
A single 2/3 cup (86g) of target steam-in-bag mixed vegetables provides 50 calories.
Can I eat target steam-in-bag mixed vegetables on a keto diet?
No, target steam-in-bag mixed vegetables have 12.80g of carbs per 100g, which may disrupt ketosis.