Calories in Target Spinach Artichoke Dip

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

5.41

g
Carbs

2.70

g
Fat

18.90

g
Fiber

0.00

g
Sugar

2.70

g

Curious about the nutritional profile of target spinach artichoke dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spinach artichoke dip provides 297.00 calories, 5.41g of protein, and 2.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 5.41g 2.70g 18.90g
1 oz (28g) 83 kcal 1.5g 0.8g 5.3g
2 Tbsp (37g) 110 kcal 2.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 151.00 mg
Potassium 51.00 mg
Sodium 351.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target spinach artichoke dip a good source of protein?

It contains 5.41g of protein per 100g, which is moderate.

How many carbs is in target spinach artichoke dip for ketosis?

Yes, target spinach artichoke dip is highly keto-friendly with only 2.70g of carbs per 100g.

How many calories is in 1 2 tbsp of target spinach artichoke dip?

A single 2 tbsp (37g) of target spinach artichoke dip provides 110 calories.

How many calories is in target spinach artichoke dip?

100 grams of target spinach artichoke dip contains exactly 297.00 calories.