Calories in Target Spinach Dip
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
2.56
gCarbs
7.69
gFat
25.60
gFiber
2.60
gSugar
2.56
gBurn It Off
Curious about the nutritional profile of target spinach dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spinach dip provides 256.00 calories, 2.56g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 2.56g | 7.69g | 25.60g |
| 1 oz (28g) | 72 kcal | 0.7g | 2.2g | 7.2g |
| 2 Tbsp (39g) | 100 kcal | 1.0g | 3.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 462.00 mcg |
| Vitamin C | 46.20 mg |
| Calcium | 51.00 mg |
| Sodium | 590.00 mg |
Nutrition FAQs
How many calories is in target spinach dip?
100 grams of target spinach dip contains exactly 256.00 calories.
How many calories is in 1 2 tbsp of target spinach dip?
A single 2 tbsp (39g) of target spinach dip provides 100 calories.
Can I eat target spinach dip on a keto diet?
No, target spinach dip has 7.69g of carbs per 100g, which may disrupt ketosis.
Is target spinach dip a good source of protein?
It contains 2.56g of protein per 100g, which is moderate.