Calories in Target Southwestern Style Quinoa & Brown 90 Second Rice
167.00
kcal5.29
g30.80
g3.08
g2.60
g0.44
gCurious about the nutritional profile of target southwestern style quinoa & brown 90 second rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target southwestern style quinoa & brown 90 second rice provides 167.00 calories, 5.29g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 5.29g | 30.80g | 3.08g |
| 1 oz (28g) | 47 kcal | 1.5g | 8.6g | 0.9g |
| 1 PACKAGE (227g) | 379 kcal | 12.0g | 69.9g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.23 mg |
| Potassium | 198.00 mg |
| Sodium | 348.00 mg |
Nutrition FAQs
How many calories is in target southwestern style quinoa & brown 90 second rice?
100 grams of target southwestern style quinoa & brown 90 second rice contains exactly 167.00 calories.
Can I eat target southwestern style quinoa & brown 90 second rice on a keto diet?
No, target southwestern style quinoa & brown 90 second rice has 30.80g of carbs per 100g, which may disrupt ketosis.
Is target southwestern style quinoa & brown 90 second rice a good source of protein?
It contains 5.29g of protein per 100g, which is moderate.
How many calories is in 1 1 package of target southwestern style quinoa & brown 90 second rice?
A single 1 package (227g) of target southwestern style quinoa & brown 90 second rice provides 379 calories.