Calories in Target Simply Seasoned Grilled Chicken Lightly Seasoned With Salt & Pepper

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

18.60

g
Carbs

1.77

g
Fat

2.21

g
Fiber

0.00

g
Sugar

0.88

g

Curious about the nutritional profile of target simply seasoned grilled chicken lightly seasoned with salt & pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target simply seasoned grilled chicken lightly seasoned with salt & pepper provides 106.00 calories, 18.60g of protein, and 1.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 18.60g 1.77g 2.21g
1 oz (28g) 30 kcal 5.2g 0.5g 0.6g
1 PIECE (113g) 120 kcal 21.0g 2.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.32 mg
Sodium 469.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677913)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target simply seasoned grilled chicken lightly seasoned with salt & pepper have?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many carbs is in target simply seasoned grilled chicken lightly seasoned with salt & pepper for ketosis?

Yes, target simply seasoned grilled chicken lightly seasoned with salt & pepper is highly keto-friendly with only 1.77g of carbs per 100g.

How many calories is in 1 1 piece of target simply seasoned grilled chicken lightly seasoned with salt & pepper?

A single 1 piece (113g) of target simply seasoned grilled chicken lightly seasoned with salt & pepper provides 120 calories.

How many calories is in target simply seasoned grilled chicken lightly seasoned with salt & pepper?

100 grams of target simply seasoned grilled chicken lightly seasoned with salt & pepper contains exactly 106.00 calories.