Calories in Target Oven-roasted Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target oven-roasted chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target oven-roasted chicken breast provides 107.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 21.40g 0.00g 0.89g
1 oz (28g) 30 kcal 6.0g 0.0g 0.2g
2 oz (56g) 60 kcal 12.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.10 mg
Iron 0.64 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target oven-roasted chicken breast?

100 grams of target oven-roasted chicken breast contains exactly 107.00 calories.

How many calories is in 1 2 oz of target oven-roasted chicken breast?

A single 2 oz (56g) of target oven-roasted chicken breast provides 60 calories.

Does target oven-roasted chicken breast help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in target oven-roasted chicken breast for ketosis?

Yes, target oven-roasted chicken breast is highly keto-friendly with only 0.00g of carbs per 100g.