Calories in Target Shredded Chicken

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.00

g
Carbs

1.19

g
Fat

2.38

g
Fiber

0.00

g
Sugar

1.19

g

Curious about the nutritional profile of target shredded chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target shredded chicken provides 107.00 calories, 19.00g of protein, and 1.19g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.00g 1.19g 2.38g
1 oz (28g) 30 kcal 5.3g 0.3g 0.7g
3 oz (84g) 90 kcal 16.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.43 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 oz of target shredded chicken?

A single 3 oz (84g) of target shredded chicken provides 90 calories.

How many calories is in target shredded chicken?

100 grams of target shredded chicken contains exactly 107.00 calories.

How much protein does target shredded chicken have?

Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.

Is target shredded chicken keto-friendly?

Yes, target shredded chicken is highly keto-friendly with only 1.19g of carbs per 100g.