Calories in Target Crispy Breaded Chicken Breast Filets
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
165.00
kcalProtein
18.80
gCarbs
14.10
gFat
2.94
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target crispy breaded chicken breast filets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target crispy breaded chicken breast filets provides 165.00 calories, 18.80g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 165.00 kcal | 18.80g | 14.10g | 2.94g |
| 1 oz (28g) | 46 kcal | 5.3g | 3.9g | 0.8g |
| 3 oz (85g) | 140 kcal | 16.0g | 12.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 1.06 mg |
| Potassium | 318.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories are in target crispy breaded chicken breast filets?
100 grams of target crispy breaded chicken breast filets contains exactly 165.00 calories.
How many calories are in 1 3 oz of target crispy breaded chicken breast filets?
A single 3 oz (85g) of target crispy breaded chicken breast filets provides 140 calories.
Can I eat target crispy breaded chicken breast filets on a keto diet?
No, target crispy breaded chicken breast filets have 14.10g of carbs per 100g, which may disrupt ketosis.
Does target crispy breaded chicken breast filets help build muscle?
Yes, they are high in protein with 18.80g per 100g, making them great for muscle growth.