Calories in Target Sea Salt Roasted Pepitas

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

28.60

g
Carbs

14.30

g
Fat

50.00

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of target sea salt roasted pepitas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target sea salt roasted pepitas provides 571.00 calories, 28.60g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 28.60g 14.30g 50.00g
1 oz (28g) 160 kcal 8.0g 4.0g 14.0g
GRM (28g) 160 kcal 8.0g 4.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 6.43 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661238)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target sea salt roasted pepitas have?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.

Is target sea salt roasted pepitas keto-friendly?

No, target sea salt roasted pepitas have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of target sea salt roasted pepitas?

A single grm (28g) of target sea salt roasted pepitas provides 160 calories.

How many calories are in target sea salt roasted pepitas?

100 grams of target sea salt roasted pepitas contains exactly 571.00 calories.