Calories in Target Salted Roasted In-shell Peanuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

25.00

g
Carbs

21.40

g
Fat

50.00

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of target salted roasted in-shell peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target salted roasted in-shell peanuts provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 25.00g 21.40g 50.00g
1 oz (28g) 160 kcal 7.0g 6.0g 14.0g
GRM (28g) 160 kcal 7.0g 6.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of target salted roasted in-shell peanuts?

A single grm (28g) of target salted roasted in-shell peanuts provides 160 calories.

Does target salted roasted in-shell peanuts help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

Can I eat target salted roasted in-shell peanuts on a keto diet?

No, target salted roasted in-shell peanuts have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in target salted roasted in-shell peanuts?

100 grams of target salted roasted in-shell peanuts contains exactly 571.00 calories.