Calories in Target Sea Salt Flatbread Crackers With Sea Salt

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

10.30

g
Carbs

79.30

g
Fat

5.17

g
Fiber

3.40

g
Sugar

6.90

g

Curious about the nutritional profile of target sea salt flatbread crackers with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target sea salt flatbread crackers with sea salt provides 414.00 calories, 10.30g of protein, and 79.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 10.30g 79.30g 5.17g
1 oz (28g) 116 kcal 2.9g 22.2g 1.4g
3 crackers (29g) 120 kcal 3.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 4.14 mg
Potassium 103.00 mg
Sodium 1140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625627)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 crackers of target sea salt flatbread crackers with sea salt?

A single 3 crackers (29g) of target sea salt flatbread crackers with sea salt provides 120 calories.

Is target sea salt flatbread crackers with sea salt a good source of protein?

It contains 10.30g of protein per 100g, which is moderate.

Is target sea salt flatbread crackers with sea salt keto-friendly?

No, target sea salt flatbread crackers with sea salt has 79.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in target sea salt flatbread crackers with sea salt?

100 grams of target sea salt flatbread crackers with sea salt contains exactly 414.00 calories.