Calories in Target Four Cheese Rice & Almond Flour Gluten Free Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

10.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of target four cheese rice & almond flour gluten free crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target four cheese rice & almond flour gluten free crackers provides 433.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 76.70g 10.00g
1 oz (28g) 121 kcal 2.8g 21.5g 2.8g
15 crackers (30g) 130 kcal 3.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 1.00 mg
Potassium 200.00 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target four cheese rice & almond flour gluten free crackers for ketosis?

No, target four cheese rice & almond flour gluten free crackers have 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 15 crackers of target four cheese rice & almond flour gluten free crackers?

A single 15 crackers (30g) of target four cheese rice & almond flour gluten free crackers provides 130 calories.

Does target four cheese rice & almond flour gluten free crackers help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in target four cheese rice & almond flour gluten free crackers?

100 grams of target four cheese rice & almond flour gluten free crackers contains exactly 433.00 calories.