Calories in Target Roasted Poblano Mac & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

6.43

g
Carbs

16.40

g
Fat

7.14

g
Fiber

0.00

g
Sugar

2.86

g

Curious about the nutritional profile of target roasted poblano mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target roasted poblano mac & cheese provides 150.00 calories, 6.43g of protein, and 16.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 6.43g 16.40g 7.14g
1 oz (28g) 42 kcal 1.8g 4.6g 2.0g
3/4 cup (140g) 210 kcal 9.0g 23.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 121.00 mg
Iron 0.79 mg
Potassium 114.00 mg
Sodium 236.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605285)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target roasted poblano mac & cheese help build muscle?

It contains 6.43g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup of target roasted poblano mac & cheese?

A single 3/4 cup (140g) of target roasted poblano mac & cheese provides 210 calories.

How many calories is in target roasted poblano mac & cheese?

100 grams of target roasted poblano mac & cheese contains exactly 150.00 calories.

How many carbs is in target roasted poblano mac & cheese for ketosis?

No, target roasted poblano mac & cheese has 16.40g of carbs per 100g, which may disrupt ketosis.