Calories in Target Restaurant-style Squeezable Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
3.33
gCarbs
10.00
gFat
13.30
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target restaurant-style squeezable guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target restaurant-style squeezable guacamole provides 150.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 3.33g | 10.00g | 13.30g |
| 1 oz (28g) | 42 kcal | 0.9g | 2.8g | 3.7g |
| 2 Tbsp (30g) | 45 kcal | 1.0g | 3.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Potassium | 483.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
How many calories is in target restaurant-style squeezable guacamole?
100 grams of target restaurant-style squeezable guacamole contains exactly 150.00 calories.
How many calories is in 1 2 tbsp of target restaurant-style squeezable guacamole?
A single 2 tbsp (30g) of target restaurant-style squeezable guacamole provides 45 calories.
Can I eat target restaurant-style squeezable guacamole on a keto diet?
No, target restaurant-style squeezable guacamole has 10.00g of carbs per 100g, which may disrupt ketosis.
Is target restaurant-style squeezable guacamole a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.