Calories in Target Red Velvet Pancake Mix

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

10.00

g
Carbs

67.50

g
Fat

10.00

g
Fiber

2.50

g
Sugar

17.50

g

Curious about the nutritional profile of target red velvet pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target red velvet pancake mix provides 400.00 calories, 10.00g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 10.00g 67.50g 10.00g
1 oz (28g) 112 kcal 2.8g 18.9g 2.8g
about 3 Tbsp (40g) 160 kcal 4.0g 27.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 325.00 mg
Iron 5.00 mg
Potassium 375.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2606805)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target red velvet pancake mix for ketosis?

No, target red velvet pancake mix has 67.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in target red velvet pancake mix?

100 grams of target red velvet pancake mix contains exactly 400.00 calories.

Does target red velvet pancake mix help build muscle?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 about 3 tbsp of target red velvet pancake mix?

A single about 3 tbsp (40g) of target red velvet pancake mix provides 160 calories.