Calories in Target Red Quinoa With Beets & Feta Red Quinoa Vegetarian Salad With Beets & Feta Lightly Dressed In A Sweet Vinaigrette
320.00
kcal8.00
g35.00
g17.00
g3.00
g5.00
gCurious about the nutritional profile of target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette provides 320.00 calories, 8.00g of protein, and 35.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 320.00 kcal | 8.00g | 35.00g | 17.00g |
| 1 oz (28g) | 90 kcal | 2.2g | 9.8g | 4.8g |
| 1/2 cup (100g) | 320 kcal | 8.0g | 35.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 3.60 mg |
| Potassium | 70.00 mg |
| Sodium | 380.00 mg |
Nutrition FAQs
How many calories is in target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette?
100 grams of target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette contains exactly 320.00 calories.
How many calories is in 1 1/2 cup of target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette?
A single 1/2 cup (100g) of target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette provides 320 calories.
Can I eat target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette on a keto diet?
No, target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette has 35.00g of carbs per 100g, which may disrupt ketosis.
Does target red quinoa with beets & feta red quinoa vegetarian salad with beets & feta lightly dressed in a sweet vinaigrette help build muscle?
It contains 8.00g of protein per 100g, which is moderate.