Calories in Target Five Bean Vegetarian Salad In A Light Vinaigrette

Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

6.00

g
Carbs

24.00

g
Fat

9.00

g
Fiber

3.00

g
Sugar

8.00

g

Curious about the nutritional profile of target five bean vegetarian salad in a light vinaigrette? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target five bean vegetarian salad in a light vinaigrette provides 200.00 calories, 6.00g of protein, and 24.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 6.00g 24.00g 9.00g
1 oz (28g) 56 kcal 1.7g 6.7g 2.5g
1/2 cup (100g) 200 kcal 6.0g 24.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.08 mg
Potassium 140.00 mg
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of target five bean vegetarian salad in a light vinaigrette?

A single 1/2 cup (100g) of target five bean vegetarian salad in a light vinaigrette provides 200 calories.

How much protein does target five bean vegetarian salad in a light vinaigrette have?

It contains 6.00g of protein per 100g, which is moderate.

How many calories is in target five bean vegetarian salad in a light vinaigrette?

100 grams of target five bean vegetarian salad in a light vinaigrette contains exactly 200.00 calories.

Can I eat target five bean vegetarian salad in a light vinaigrette on a keto diet?

No, target five bean vegetarian salad in a light vinaigrette has 24.00g of carbs per 100g, which may disrupt ketosis.