Calories in Target Raw Pine Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
13.30
gCarbs
13.30
gFat
70.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of target raw pine nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target raw pine nuts provides 667.00 calories, 13.30g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 13.30g | 13.30g | 70.00g |
| 1 oz (28g) | 187 kcal | 3.7g | 3.7g | 19.6g |
| 1/4 cup (30g) | 200 kcal | 4.0g | 4.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.67 mg |
| Potassium | 600.00 mg |
Nutrition FAQs
Is target raw pine nuts a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
Can I eat target raw pine nuts on a keto diet?
No, target raw pine nuts have 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of target raw pine nuts?
A single 1/4 cup (30g) of target raw pine nuts provides 200 calories.
How many calories are in target raw pine nuts?
100 grams of target raw pine nuts contains exactly 667.00 calories.