Calories in Target Protein Fruit & Nut Cashews & Dried Sweetened Mango Peanuts Chickpeas Almonds Protein Fruit & Nut Trail Mix With Soy Nuts
500.00
kcal21.90
g37.50
g31.20
g12.50
g15.60
gCurious about the nutritional profile of target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts provides 500.00 calories, 21.90g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 21.90g | 37.50g | 31.20g |
| 1 oz (28g) | 140 kcal | 6.1g | 10.5g | 8.7g |
| 1/4 cup (32g) | 160 kcal | 7.0g | 12.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 4.06 mg |
| Potassium | 781.00 mg |
| Sodium | 234.00 mg |
Nutrition FAQs
Is target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts a good source of protein?
Yes, they are high in protein with 21.90g per 100g, making them great for muscle growth.
Is target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts keto-friendly?
No, target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts have 37.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts?
A single 1/4 cup (32g) of target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts provides 160 calories.
How many calories are in target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts?
100 grams of target protein fruit & nut cashews & dried sweetened mango peanuts chickpeas almonds protein fruit & nut trail mix with soy nuts contains exactly 500.00 calories.