Calories in Target Pulp Free Coconut Water
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
19.00
kcalProtein
0.00
gCarbs
4.58
gFat
0.00
gFiber
0.00
gSugar
4.17
gBurn It Off
Curious about the nutritional profile of target pulp free coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pulp free coconut water provides 19.00 calories, 0.00g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 19.00 kcal | 0.00g | 4.58g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 1.3g | 0.0g |
| 8 fl oz (240g) | 46 kcal | 0.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.20 mg |
| Calcium | 25.00 mg |
| Magnesium | 12.00 mg |
| Potassium | 196.00 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
Does target pulp free coconut water help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in target pulp free coconut water?
100 grams of target pulp free coconut water contains exactly 19.00 calories.
How many calories is in 1 8 fl oz of target pulp free coconut water?
A single 8 fl oz (240g) of target pulp free coconut water provides 46 calories.
How many carbs is in target pulp free coconut water for ketosis?
Yes, target pulp free coconut water is highly keto-friendly with only 4.58g of carbs per 100g.