Calories in Target Coconut Water
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
19.00
kcalProtein
0.00
gCarbs
4.58
gFat
0.00
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of target coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target coconut water provides 19.00 calories, 0.00g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 19.00 kcal | 0.00g | 4.58g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 1.3g | 0.0g |
| 8 fl oz (240g) | 46 kcal | 0.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 20.00 mg |
| Calcium | 17.00 mg |
| Potassium | 146.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in 1 8 fl oz of target coconut water?
A single 8 fl oz (240g) of target coconut water provides 46 calories.
How many calories is in target coconut water?
100 grams of target coconut water contains exactly 19.00 calories.
Is target coconut water a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in target coconut water for ketosis?
Yes, target coconut water is highly keto-friendly with only 4.58g of carbs per 100g.