Calories in Goya Pure Coconut Water
Instrument — Food Profile
100g
Calories
21.00
kcalProtein
0.00
gCarbs
5.00
gFat
0.00
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of goya pure coconut water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pure coconut water provides 21.00 calories, 0.00g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 0.00g | 5.00g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.0g | 1.4g | 0.0g |
| 8 fl oz (240g) | 50 kcal | 0.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Magnesium | 10.00 mg |
| Potassium | 200.00 mg |
| Sodium | 21.00 mg |
Nutrition FAQs
How many carbs is in goya pure coconut water for ketosis?
No, goya pure coconut water has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 8 fl oz of goya pure coconut water?
A single 8 fl oz (240g) of goya pure coconut water provides 50 calories.
How many calories is in goya pure coconut water?
100 grams of goya pure coconut water contains exactly 21.00 calories.
How much protein does goya pure coconut water have?
It contains 0.00g of protein per 100g, which is moderate.