Calories in Coconut Water With Pulp Goya
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
0.00
gCarbs
8.00
gFat
0.20
gFiber
0.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of coconut water with pulp goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of coconut water with pulp goya provides 36.00 calories, 0.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.00g | 8.00g | 0.20g |
| 1 oz (28g) | 10 kcal | 0.0g | 2.2g | 0.1g |
| 1 CAN (250g) | 90 kcal | 0.0g | 20.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.29 mg |
| Sodium | 36.00 mg |
Nutrition FAQs
How many calories is in coconut water with pulp goya?
100 grams of coconut water with pulp goya contains exactly 36.00 calories.
Can I eat coconut water with pulp goya on a keto diet?
No, coconut water with pulp goya has 8.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 can of coconut water with pulp goya?
A single 1 can (250g) of coconut water with pulp goya provides 90 calories.
How much protein does coconut water with pulp goya have?
It contains 0.00g of protein per 100g, which is moderate.