Calories in Target Pork Carnitas Monterey Jack Cheese & A Tomatillo Sauce In A Crispy Shell Pork Carnitas Empanadas With Seasoned Shredded Pork

Low Sugar
Instrument — Food Profile
100g
Calories

247.00

kcal
Protein

10.60

g
Carbs

28.20

g
Fat

9.41

g
Fiber

2.40

g
Sugar

1.18

g

Curious about the nutritional profile of target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork provides 247.00 calories, 10.60g of protein, and 28.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 247.00 kcal 10.60g 28.20g 9.41g
1 oz (28g) 69 kcal 3.0g 7.9g 2.6g
3 PIECES (85g) 210 kcal 9.0g 24.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 5.60 mg
Calcium 71.00 mg
Iron 1.27 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659018)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork?

100 grams of target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork contains exactly 247.00 calories.

How many calories is in 1 3 pieces of target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork?

A single 3 pieces (85g) of target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork provides 210 calories.

How many carbs is in target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork for ketosis?

No, target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork has 28.20g of carbs per 100g, which may disrupt ketosis.

How much protein does target pork carnitas monterey jack cheese & a tomatillo sauce in a crispy shell pork carnitas empanadas with seasoned shredded pork have?

It contains 10.60g of protein per 100g, which is moderate.