Calories in Target Spanakopita Greek-inspired Classic Phyllo Pastry With Spinach & Feta Cheese Filling
238.00
kcal6.25
g26.20
g12.50
g2.50
g1.25
gCurious about the nutritional profile of target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling provides 238.00 calories, 6.25g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 238.00 kcal | 6.25g | 26.20g | 12.50g |
| 1 oz (28g) | 67 kcal | 1.8g | 7.3g | 3.5g |
| 4 PIECES (80g) | 190 kcal | 5.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 127.00 mg |
| Iron | 2.50 mg |
| Potassium | 192.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
Does target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling?
100 grams of target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling contains exactly 238.00 calories.
How many calories is in 1 4 pieces of target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling?
A single 4 pieces (80g) of target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling provides 190 calories.
Can I eat target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling on a keto diet?
No, target spanakopita greek-inspired classic phyllo pastry with spinach & feta cheese filling has 26.20g of carbs per 100g, which may disrupt ketosis.