Calories in Target Organic Blueberries
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.00
gFiber
2.90
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of target organic blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic blueberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.0g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.70 mg |
Nutrition FAQs
How many calories are in target organic blueberries?
100 grams of target organic blueberries contains exactly 50.00 calories.
How many calories are in 1 1 cup of target organic blueberries?
A single 1 cup (140g) of target organic blueberries provides 70 calories.
Does target organic blueberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.
Can I eat target organic blueberries on a keto diet?
No, target organic blueberries have 12.10g of carbs per 100g, which may disrupt ketosis.