Calories in Target Oktoberfest Green Onion & Cheddar Cheese Chopped Salad Kit With Stout Beer-flavored Dijon Vinaigrette Dressing Pumpernickel Rye & Sauerkraut Crouton Crumbles Carrots Red & Savoy Cabbage Shredded Broccoli Oktoberfest Romaine Lettuce

Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

3.00

g
Carbs

11.00

g
Fat

7.00

g
Fiber

2.00

g
Sugar

4.00

g

Curious about the nutritional profile of target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce provides 120.00 calories, 3.00g of protein, and 11.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 3.00g 11.00g 7.00g
1 oz (28g) 34 kcal 0.8g 3.1g 2.0g
1 cup (100g) 120 kcal 3.0g 11.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 0.90 mg
Potassium 210.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce a good source of protein?

It contains 3.00g of protein per 100g, which is moderate.

Can I eat target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce on a keto diet?

No, target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce has 11.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce?

A single 1 cup (100g) of target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce provides 120 calories.

How many calories is in target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce?

100 grams of target oktoberfest green onion & cheddar cheese chopped salad kit with stout beer-flavored dijon vinaigrette dressing pumpernickel rye & sauerkraut crouton crumbles carrots red & savoy cabbage shredded broccoli oktoberfest romaine lettuce contains exactly 120.00 calories.