Calories in Target Green Leaf Shredded Lettuce
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
1.56
gCarbs
3.12
gFat
0.00
gFiber
1.60
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of target green leaf shredded lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target green leaf shredded lettuce provides 20.00 calories, 1.56g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 1.56g | 3.12g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.4g | 0.9g | 0.0g |
| 1 package (128g) | 26 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 367.00 mcg |
| Vitamin C | 9.40 mg |
| Vitamin K | 126.00 mcg |
| Folate (B9) | 23.00 mcg |
| Calcium | 39.00 mg |
| Iron | 0.86 mg |
| Potassium | 195.00 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
How many calories is in target green leaf shredded lettuce?
100 grams of target green leaf shredded lettuce contains exactly 20.00 calories.
How many calories is in 1 1 package of target green leaf shredded lettuce?
A single 1 package (128g) of target green leaf shredded lettuce provides 26 calories.
Can I eat target green leaf shredded lettuce on a keto diet?
Yes, target green leaf shredded lettuce is highly keto-friendly with only 3.12g of carbs per 100g.
How much protein does target green leaf shredded lettuce have?
It contains 1.56g of protein per 100g, which is moderate.