Calories in Target Nut & Seed Gluten Free Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

35.70

g
Fat

35.70

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of target nut & seed gluten free crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target nut & seed gluten free crackers provides 500.00 calories, 14.30g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 35.70g 35.70g
1 oz (28g) 140 kcal 4.0g 10.0g 10.0g
8 crackers (28g) 140 kcal 4.0g 10.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Potassium 143.00 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607045)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target nut & seed gluten free crackers?

100 grams of target nut & seed gluten free crackers contains exactly 500.00 calories.

How many calories are in 1 8 crackers of target nut & seed gluten free crackers?

A single 8 crackers (28g) of target nut & seed gluten free crackers provides 140 calories.

How many carbs are in target nut & seed gluten free crackers for ketosis?

No, target nut & seed gluten free crackers have 35.70g of carbs per 100g, which may disrupt ketosis.

Is target nut & seed gluten free crackers a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.