Calories in Kraft Ham And Cheddar Cracker Stackers
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
13.20
gCarbs
24.50
gFat
15.10
gFiber
1.90
gSugar
5.66
gBurn It Off
Curious about the nutritional profile of kraft ham and cheddar cracker stackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft ham and cheddar cracker stackers provides 283.00 calories, 13.20g of protein, and 24.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 13.20g | 24.50g | 15.10g |
| 1 oz (28g) | 79 kcal | 3.7g | 6.9g | 4.2g |
| 1 package (53g) | 150 kcal | 7.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 189.00 mg |
| Iron | 1.51 mg |
| Potassium | 415.00 mg |
| Sodium | 925.00 mg |
Nutrition FAQs
How much protein does kraft ham and cheddar cracker stackers have?
They contain 13.20g of protein per 100g, which is moderate.
Can I eat kraft ham and cheddar cracker stackers on a keto diet?
No, kraft ham and cheddar cracker stackers have 24.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of kraft ham and cheddar cracker stackers?
A single 1 package (53g) of kraft ham and cheddar cracker stackers provides 150 calories.
How many calories are in kraft ham and cheddar cracker stackers?
100 grams of kraft ham and cheddar cracker stackers contains exactly 283.00 calories.