Calories in Target Neufchatel Cheese
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.14
gCarbs
7.14
gFat
21.40
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target neufchatel cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target neufchatel cheese provides 250.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.14g | 7.14g | 21.40g |
| 1 oz (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
| GRM (28g) | 70 kcal | 2.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 117.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories is in target neufchatel cheese?
100 grams of target neufchatel cheese contains exactly 250.00 calories.
How many calories is in 1 grm of target neufchatel cheese?
A single grm (28g) of target neufchatel cheese provides 70 calories.
Can I eat target neufchatel cheese on a keto diet?
No, target neufchatel cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Is target neufchatel cheese a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.