Calories in Target Mushroom & Pepper Spinach & Swiss Three Cheese & Onion Petite Quiche Collection
233.00
kcal10.00
g20.00
g15.00
g0.00
g0.00
gCurious about the nutritional profile of target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection provides 233.00 calories, 10.00g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 10.00g | 20.00g | 15.00g |
| 1 oz (28g) | 65 kcal | 2.8g | 5.6g | 4.2g |
| 2 PIECES (30g) | 70 kcal | 3.0g | 6.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Calcium | 133.00 mg |
| Iron | 1.20 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories is in target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection?
100 grams of target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection contains exactly 233.00 calories.
How many calories is in 1 2 pieces of target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection?
A single 2 pieces (30g) of target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection provides 70 calories.
How many carbs is in target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection for ketosis?
No, target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection has 20.00g of carbs per 100g, which may disrupt ketosis.
Is target mushroom & pepper spinach & swiss three cheese & onion petite quiche collection a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.