Calories in Target Molten Chocolate Lava Cake

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

4.39

g
Carbs

39.50

g
Fat

20.20

g
Fiber

2.60

g
Sugar

23.70

g

Curious about the nutritional profile of target molten chocolate lava cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target molten chocolate lava cake provides 342.00 calories, 4.39g of protein, and 39.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 4.39g 39.50g 20.20g
1 oz (28g) 96 kcal 1.2g 11.1g 5.7g
1 piece (114g) 390 kcal 5.0g 45.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 35.00 mg
Iron 2.98 mg
Potassium 272.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target molten chocolate lava cake have?

It contains 4.39g of protein per 100g, which is moderate.

How many calories is in 1 1 piece of target molten chocolate lava cake?

A single 1 piece (114g) of target molten chocolate lava cake provides 390 calories.

How many calories is in target molten chocolate lava cake?

100 grams of target molten chocolate lava cake contains exactly 342.00 calories.

Can I eat target molten chocolate lava cake on a keto diet?

No, target molten chocolate lava cake has 39.50g of carbs per 100g, which may disrupt ketosis.