Calories in Kellogg Cinnamon Mins Cinnamon Toast Waffles
Instrument — Food Profile
100g
Calories
315.00
kcalProtein
4.35
gCarbs
51.10
gFat
10.90
gFiber
1.10
gSugar
17.40
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon mins cinnamon toast waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cinnamon mins cinnamon toast waffles provides 315.00 calories, 4.35g of protein, and 51.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 315.00 kcal | 4.35g | 51.10g | 10.90g |
| 1 oz (28g) | 88 kcal | 1.2g | 14.3g | 3.1g |
| GRM (92g) | 290 kcal | 4.0g | 47.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 196.00 mcg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 3.26 mg |
| Vitamin B6 | 0.22 mg |
| Folate (B9) | 261.00 mcg |
| Vitamin B12 | 0.65 mcg |
| Calcium | 304.00 mg |
| Iron | 4.13 mg |
| Potassium | 43.00 mg |
| Sodium | 522.00 mg |
Nutrition FAQs
How many calories are in kellogg cinnamon mins cinnamon toast waffles?
100 grams of kellogg cinnamon mins cinnamon toast waffles contains exactly 315.00 calories.
How many calories are in 1 grm of kellogg cinnamon mins cinnamon toast waffles?
A single grm (92g) of kellogg cinnamon mins cinnamon toast waffles provides 290 calories.
Is kellogg cinnamon mins cinnamon toast waffles a good source of protein?
They contain 4.35g of protein per 100g, which is moderate.
How many carbs are in kellogg cinnamon mins cinnamon toast waffles for ketosis?
No, kellogg cinnamon mins cinnamon toast waffles have 51.10g of carbs per 100g, which may disrupt ketosis.