Calories in Target Mixed Berry Lowfat Yogurt Pouches
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
5.00
gCarbs
16.00
gFat
1.50
gFiber
0.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of target mixed berry lowfat yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mixed berry lowfat yogurt pouches provides 95.00 calories, 5.00g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 5.00g | 16.00g | 1.50g |
| 1 oz (28g) | 27 kcal | 1.4g | 4.5g | 0.4g |
| 2 pouches (200g) | 190 kcal | 10.0g | 32.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 160.00 mg |
| Iron | 0.10 mg |
| Potassium | 220.00 mg |
| Sodium | 80.00 mg |
Nutrition FAQs
How much protein does target mixed berry lowfat yogurt pouches have?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in 1 2 pouches of target mixed berry lowfat yogurt pouches?
A single 2 pouches (200g) of target mixed berry lowfat yogurt pouches provides 190 calories.
How many calories are in target mixed berry lowfat yogurt pouches?
100 grams of target mixed berry lowfat yogurt pouches contains exactly 95.00 calories.
Is target mixed berry lowfat yogurt pouches keto-friendly?
No, target mixed berry lowfat yogurt pouches have 16.00g of carbs per 100g, which may disrupt ketosis.