Calories in Target Cotton Candy Lowfat Yogurt Pouches

Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

5.00

g
Carbs

15.50

g
Fat

1.50

g
Fiber

0.00

g
Sugar

14.00

g

Curious about the nutritional profile of target cotton candy lowfat yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cotton candy lowfat yogurt pouches provides 95.00 calories, 5.00g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 5.00g 15.50g 1.50g
1 oz (28g) 27 kcal 1.4g 4.3g 0.4g
2 pouches (200g) 190 kcal 10.0g 31.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 55.00 mcg
Vitamin D 1.00 mcg
Calcium 160.00 mg
Potassium 220.00 mg
Sodium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 pouches of target cotton candy lowfat yogurt pouches?

A single 2 pouches (200g) of target cotton candy lowfat yogurt pouches provides 190 calories.

Can I eat target cotton candy lowfat yogurt pouches on a keto diet?

No, target cotton candy lowfat yogurt pouches have 15.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in target cotton candy lowfat yogurt pouches?

100 grams of target cotton candy lowfat yogurt pouches contains exactly 95.00 calories.

Does target cotton candy lowfat yogurt pouches help build muscle?

They contain 5.00g of protein per 100g, which is moderate.