Calories in Target Mild Cheddar Reduced Fat Shredded Cheese
321.00
kcal25.00
g7.14
g21.40
g0.00
g0.00
gCurious about the nutritional profile of target mild cheddar reduced fat shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mild cheddar reduced fat shredded cheese provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 25.00g | 7.14g | 21.40g |
| 1 oz (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
| 0.25 cup (28g) | 90 kcal | 7.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Does target mild cheddar reduced fat shredded cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of target mild cheddar reduced fat shredded cheese?
A single 0.25 cup (28g) of target mild cheddar reduced fat shredded cheese provides 90 calories.
Is target mild cheddar reduced fat shredded cheese keto-friendly?
No, target mild cheddar reduced fat shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in target mild cheddar reduced fat shredded cheese?
100 grams of target mild cheddar reduced fat shredded cheese contains exactly 321.00 calories.