Calories in Target Mild Cheddar Cheese Bars

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

0.00

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mild cheddar cheese bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mild cheddar cheese bars provides 381.00 calories, 23.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 0.00g 33.30g
1 oz (28g) 107 kcal 6.7g 0.0g 9.3g
1 BAR (21g) 80 kcal 5.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 171.00 mcg
Calcium 714.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662055)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target mild cheddar cheese bars help build muscle?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

How many calories are in target mild cheddar cheese bars?

100 grams of target mild cheddar cheese bars contains exactly 381.00 calories.

How many calories are in 1 1 bar of target mild cheddar cheese bars?

A single 1 bar (21g) of target mild cheddar cheese bars provides 80 calories.

Is target mild cheddar cheese bars keto-friendly?

Yes, target mild cheddar cheese bars are highly keto-friendly with only 0.00g of carbs per 100g.