Calories in Target Mild Cheddar Cheese Cubes

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mild cheddar cheese cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mild cheddar cheese cubes provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
7 CUBES (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Calcium 714.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662068)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target mild cheddar cheese cubes a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 7 cubes of target mild cheddar cheese cubes?

A single 7 cubes (28g) of target mild cheddar cheese cubes provides 110 calories.

How many calories are in target mild cheddar cheese cubes?

100 grams of target mild cheddar cheese cubes contains exactly 393.00 calories.

How many carbs are in target mild cheddar cheese cubes for ketosis?

Yes, target mild cheddar cheese cubes are highly keto-friendly with only 3.57g of carbs per 100g.