Calories in Target Colby Jack A Blend Of Reduced Fat Colby & Monterey Jack Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

17.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target colby jack a blend of reduced fat colby & monterey jack cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target colby jack a blend of reduced fat colby & monterey jack cheese sticks provides 286.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 28.60g 3.57g 17.90g
1 oz (28g) 80 kcal 8.0g 1.0g 5.0g
1 PIECE (28g) 80 kcal 8.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Calcium 893.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2662074)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target colby jack a blend of reduced fat colby & monterey jack cheese sticks help build muscle?

Yes, they are high in protein with 28.60g per 100g, making them great for muscle growth.

How many calories are in target colby jack a blend of reduced fat colby & monterey jack cheese sticks?

100 grams of target colby jack a blend of reduced fat colby & monterey jack cheese sticks contains exactly 286.00 calories.

How many calories are in 1 1 piece of target colby jack a blend of reduced fat colby & monterey jack cheese sticks?

A single 1 piece (28g) of target colby jack a blend of reduced fat colby & monterey jack cheese sticks provides 80 calories.

How many carbs are in target colby jack a blend of reduced fat colby & monterey jack cheese sticks for ketosis?

Yes, target colby jack a blend of reduced fat colby & monterey jack cheese sticks are highly keto-friendly with only 3.57g of carbs per 100g.