Calories in Target Mediterranean-style Orzo Vegetables & Feta Cheese In A Lemon Dill Vinaigrette Salad
293.00
kcal8.27
g42.10
g9.77
g2.30
g3.76
gCurious about the nutritional profile of target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad provides 293.00 calories, 8.27g of protein, and 42.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 293.00 kcal | 8.27g | 42.10g | 9.77g |
| 1 oz (28g) | 82 kcal | 2.3g | 11.8g | 2.7g |
| 2/3 cup (133g) | 390 kcal | 11.0g | 56.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 2.03 mg |
| Potassium | 158.00 mg |
| Sodium | 391.00 mg |
Nutrition FAQs
Can I eat target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad on a keto diet?
No, target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad has 42.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad?
A single 2/3 cup (133g) of target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad provides 390 calories.
How many calories is in target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad?
100 grams of target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad contains exactly 293.00 calories.
Is target mediterranean-style orzo vegetables & feta cheese in a lemon dill vinaigrette salad a good source of protein?
It contains 8.27g of protein per 100g, which is moderate.