Calories in Target Lemon Tarragon Chicken Salad

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

330.00

kcal
Protein

16.00

g
Carbs

5.00

g
Fat

27.00

g
Fiber

1.00

g
Sugar

4.00

g

Curious about the nutritional profile of target lemon tarragon chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lemon tarragon chicken salad provides 330.00 calories, 16.00g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 330.00 kcal 16.00g 5.00g 27.00g
1 oz (28g) 92 kcal 4.5g 1.4g 7.6g
1/2 cup (100g) 330 kcal 16.0g 5.0g 27.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.08 mg
Potassium 280.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2625023)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target lemon tarragon chicken salad on a keto diet?

No, target lemon tarragon chicken salad has 5.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of target lemon tarragon chicken salad?

A single 1/2 cup (100g) of target lemon tarragon chicken salad provides 330 calories.

How many calories is in target lemon tarragon chicken salad?

100 grams of target lemon tarragon chicken salad contains exactly 330.00 calories.

Does target lemon tarragon chicken salad help build muscle?

Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.