Calories in Target Maple & Almond Sweet Potatoes

Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

1.43

g
Carbs

22.10

g
Fat

5.00

g
Fiber

2.10

g
Sugar

9.29

g

Curious about the nutritional profile of target maple & almond sweet potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target maple & almond sweet potatoes provides 136.00 calories, 1.43g of protein, and 22.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 1.43g 22.10g 5.00g
1 oz (28g) 38 kcal 0.4g 6.2g 1.4g
3/4 cup (140g) 190 kcal 2.0g 30.9g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 229.00 mg
Sodium 64.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in target maple & almond sweet potatoes for ketosis?

No, target maple & almond sweet potatoes have 22.10g of carbs per 100g, which may disrupt ketosis.

Does target maple & almond sweet potatoes help build muscle?

They contain 1.43g of protein per 100g, which is moderate.

How many calories are in 1 3/4 cup of target maple & almond sweet potatoes?

A single 3/4 cup (140g) of target maple & almond sweet potatoes provides 190 calories.

How many calories are in target maple & almond sweet potatoes?

100 grams of target maple & almond sweet potatoes contains exactly 136.00 calories.