Calories in Target Mahi Wild Caught Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target mahi wild caught fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mahi wild caught fillets provides 89.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 18.80g 0.00g 0.89g
1 oz (28g) 25 kcal 5.3g 0.0g 0.2g
4 oz (112g) 100 kcal 21.1g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.16 mg
Potassium 420.00 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635290)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target mahi wild caught fillets help build muscle?

Yes, they are high in protein with 18.80g per 100g, making them great for muscle growth.

How many calories are in 1 4 oz of target mahi wild caught fillets?

A single 4 oz (112g) of target mahi wild caught fillets provides 100 calories.

Is target mahi wild caught fillets keto-friendly?

Yes, target mahi wild caught fillets are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in target mahi wild caught fillets?

100 grams of target mahi wild caught fillets contains exactly 89.00 calories.