Calories in Costco Panko Breaded Shrimp
Low Sugar
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
14.30
gCarbs
21.40
gFat
9.52
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of costco panko breaded shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco panko breaded shrimp provides 226.00 calories, 14.30g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 14.30g | 21.40g | 9.52g |
| 1 oz (28g) | 63 kcal | 4.0g | 6.0g | 2.7g |
| GRM (84g) | 190 kcal | 12.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 21.00 mcg |
| Vitamin C | 1.40 mg |
| Calcium | 24.00 mg |
| Iron | 1.71 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many calories is in costco panko breaded shrimp?
100 grams of costco panko breaded shrimp contains exactly 226.00 calories.
How many calories is in 1 grm of costco panko breaded shrimp?
A single grm (84g) of costco panko breaded shrimp provides 190 calories.
Is costco panko breaded shrimp keto-friendly?
No, costco panko breaded shrimp has 21.40g of carbs per 100g, which may disrupt ketosis.
Does costco panko breaded shrimp help build muscle?
It contains 14.30g of protein per 100g, which is moderate.