Calories in Target Lemon Poppy Seed Cashews
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
14.30
gCarbs
35.70
gFat
42.90
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of target lemon poppy seed cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target lemon poppy seed cashews provides 571.00 calories, 14.30g of protein, and 35.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 14.30g | 35.70g | 42.90g |
| 1 oz (28g) | 160 kcal | 4.0g | 10.0g | 12.0g |
| about 20 pieces (28g) | 160 kcal | 4.0g | 10.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.36 mg |
| Potassium | 571.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How much protein does target lemon poppy seed cashews have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in target lemon poppy seed cashews?
100 grams of target lemon poppy seed cashews contains exactly 571.00 calories.
How many calories are in 1 about 20 pieces of target lemon poppy seed cashews?
A single about 20 pieces (28g) of target lemon poppy seed cashews provides 160 calories.
Can I eat target lemon poppy seed cashews on a keto diet?
No, target lemon poppy seed cashews have 35.70g of carbs per 100g, which may disrupt ketosis.