Calories in Target Kidney Organic Low Sodium Beans
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
7.69
gCarbs
12.30
gFat
0.38
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target kidney organic low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target kidney organic low sodium beans provides 100.00 calories, 7.69g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 7.69g | 12.30g | 0.38g |
| 1 oz (28g) | 28 kcal | 2.2g | 3.4g | 0.1g |
| 1/2 cup (130g) | 130 kcal | 10.0g | 16.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 2.08 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
Does target kidney organic low sodium beans help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
How many carbs are in target kidney organic low sodium beans for ketosis?
No, target kidney organic low sodium beans have 12.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of target kidney organic low sodium beans?
A single 1/2 cup (130g) of target kidney organic low sodium beans provides 130 calories.
How many calories are in target kidney organic low sodium beans?
100 grams of target kidney organic low sodium beans contains exactly 100.00 calories.