Calories in Target Italian-style Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

23.50

g
Carbs

3.53

g
Fat

28.20

g
Fiber

0.00

g
Sugar

1.18

g

Curious about the nutritional profile of target italian-style ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target italian-style ground beef provides 353.00 calories, 23.50g of protein, and 3.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 23.50g 3.53g 28.20g
1 oz (28g) 99 kcal 6.6g 1.0g 7.9g
3 oz (85g) 300 kcal 20.0g 3.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 21.00 mcg
Vitamin C 1.40 mg
Calcium 24.00 mg
Iron 2.12 mg
Sodium 576.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659434)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target italian-style ground beef?

100 grams of target italian-style ground beef contains exactly 353.00 calories.

How many calories is in 1 3 oz of target italian-style ground beef?

A single 3 oz (85g) of target italian-style ground beef provides 300 calories.

Can I eat target italian-style ground beef on a keto diet?

Yes, target italian-style ground beef is highly keto-friendly with only 3.53g of carbs per 100g.

Is target italian-style ground beef a good source of protein?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.